1-to-1 Personal Training
general
Fully personalised sessions designed around your goals, fitness level, and schedule.
120 minsView details →
Personal training, accountability, and real progress
Peak Performance Training — Transform Your Body, Transform Your Life
Personal training programmes tailored to your goals. Expert coaching, real results.
Programmes live
3
Delivery modes
1:1 + online
Coaching style
Goal-led
Programmes
Training built for the outcome you want, not a generic template.
Choose a plan that matches your schedule, coaching preference, and training goal — with clear next steps and practical accountability.
From £45/session
Online Coaching
general
Custom workout plans, nutrition guidance, and weekly check-ins — train anywhere.
120 minsView details →
Small Group Training
general
Motivating group sessions (max 4 people) combining strength, cardio, and flexibility.
120 minsView details →
Meet your coach
Coach Alex
Lead Personal Trainer & Nutrition Coach
Experience
8+ years coaching fat loss, strength, and performance-focused clients.
Recognition
Known for consistent client progress and supportive, high-accountability coaching.
Fitness is not about being better than someone else. It is about being better than you used to be.
Focus areas
Weight LossStrength TrainingSports PerformanceRehabilitation
Credential
REPs Level 3 Personal Trainer
Credential
Precision Nutrition Level 1
Credential
First Aid Certified
Proof
Clients stay because the plan is clear and the support feels personal.
“Lost 15kg in 4 months. The programme was challenging but sustainable. Best investment in myself I have ever made.”
Mark Stevens
Client — Weight Loss
“I went from barely running 1km to completing a half marathon. The coaching and accountability made all the difference.”
Laura Beck
Client — Endurance
“Finally built the strength and confidence I was after. Sessions are tough but fun — cannot recommend enough.”
Chris Nwosu
Client — Strength
Next step
Start with a conversation, then build the right training plan.
Share your goal, schedule, and current training context. We’ll recommend the right programme and make the first step feel manageable.
